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Workshops:
A
HEALTHY APPETITE FOR LIFE
AND A BODY THAT YOU CAN LOVE
(A unique energy approach to weight management)
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Eating in secret
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Emotional eating
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Eating too little
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Eating too much
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Binging
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Eating as punishment
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Eating to fill the void
Therapists will point out to
WHY we overeat or starve ourselves: self-punishment, buried
emotions of anger and sadness, or maybe just failing to
satisfy an image of who we wish to be.
In this workshop, healing will
take place in two realms: the body and the transformational
power of the imagination.
This is not a typical diet workshop.
It is not geared to convince you to loose weight (but you
can choose to). Using the imagination as an instrument of
change so powerful that it can literally rock your world,
you will re-imagine who you are, and how you want to look.
Workshop purposes:
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Allow yourself the pleasures
that life can provide
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Reconstruct your internal
image through a process called guided imagery
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Practical tips for loosing
and maintaining weight
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Listening and trusting the
emotions in your body
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Being introduced to the 10
commandments of dieting
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Imagery tips to maintain
weight loss
With reassurance and support
you will discover that you hold within your body a source
of renewal and transformation.
We will be meeting in Manhattan
and New Paltz for 7 sessions (or more if needed) starting
June 17th.
Manhattan sessions:
Tuesdays: June 17, 24, July 1, 8, 15, 22
Time: 6:00 7:30 PM
New Paltz sessions:
Thursdays June 18, 25, July 3, 17, 24
Time: 6:00-7:30 PM
Registration and information:
E-mail: nnconnect@hotmail.com
Telephone:
212-946-4547
845-255-1948
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